Resilience and Stress Management
“5 Things You Should Know About Stress.” (n.d.) National Institute of Mental Health. U.S. Department of Health and Human Services. Retrieved from
“Mental Health and Coping During COVID-19.” April 16, 2020. Centers for Disease Control and Prevention. Retrieved from
Pappas, Stephanie. April 20, 2020. “Quickly Calming Distress and Improving Mental Health.” American Psychological Association. Retrieved from
“Protect Your Brain from Stress.” August, 2016. Harvard Health Publishing, Harvard Medical School. Retrieved from
Rasmus Hougaard , Jacqueline Carter and Moses Mohan. March 19, 2020. “Building Your Resilience in the Face of a Crisis.” Harvard Business Review. Retrieved from
Get access to all courses in the Occupational Safety & Health (OSHA), Construction Safety, Environmental Management, Human Resources, and Training Shorts for one low price.
98% would recommend