Communication Styles - Emotional Intelligence - Developing Self-Regulation
Your emotions will always be there, and the challenge is learning to manage the way you respond to them. That’s what self-regulation is; it’s managing your responses to emotions by understanding them and using that understanding to direct your behavior. It helps you act intentionally, rather than reactively. In this course, we’ll talk about how to develop this skill of self-regulation and why it’s important.

The Employee Training & Development library group is designed to build confident, capable, and engaged employees at every level of your organization. From leadership and communication to customer service, time management, and professional growth, these courses empower your workforce with the skills needed to perform better, collaborate more effectively, and advance their careers. Delivered in an engaging, easy-to-assign format, this library helps organizations strengthen culture, improve productivity, and invest in long-term employee success—all from a single, flexible training solution.
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