Gender Equality - Women at Work - Stress and Burnout
Experiencing stress is normal. Feeling stress at work can actually help us to be productive or meet a deadline, but we can’t let it get the best of us. Unmanaged stress can cause burnout, which has much more serious effects over time. In this course, we’re going to define stress and burnout, explore their differences, and discuss how they’re connected. Then we’ll talk through ways to manage stress, as well as how to recognize and combat burnout.

The Employee Training & Development library group is designed to build confident, capable, and engaged employees at every level of your organization. From leadership and communication to customer service, time management, and professional growth, these courses empower your workforce with the skills needed to perform better, collaborate more effectively, and advance their careers. Delivered in an engaging, easy-to-assign format, this library helps organizations strengthen culture, improve productivity, and invest in long-term employee success—all from a single, flexible training solution.
You can purchase this course in the following ways:

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