Health and Wellness - Mental Health - Coping With Mood Disorders at Work
Content Warning: This video references depression, mania, anxiety, drug and alcohol abuse, and suicide. Please be advised, as this content may be upsetting to some learners. We acknowledge the learners who engage with this content come from across the globe and approach it from a wide range of lived experiences. If you have a mood disorder, you’re not alone. As our understanding of mood disorders grows, so does the list of people impacted by them. Mood disorders include major depressive disorder, bipolar disorder, seasonal affective disorder, premenstrual dysphoric disorder, and depression or bipolar disorder caused by medication. If you have a mood disorder, you may be concerned with how you can best function in the workplace while still taking care of yourself. Your mental health is important, but so is your job. So how do you perform at your best while also coping with a mood disorder at work? In this course, we’ll walk through the most common mood disorders, their symptoms, and ways to manage them while doing your job.

The Employee Training & Development library group is designed to build confident, capable, and engaged employees at every level of your organization. From leadership and communication to customer service, time management, and professional growth, these courses empower your workforce with the skills needed to perform better, collaborate more effectively, and advance their careers. Delivered in an engaging, easy-to-assign format, this library helps organizations strengthen culture, improve productivity, and invest in long-term employee success—all from a single, flexible training solution.
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