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Health and Wellness - The Science of Sleep - How Much Sleep Do You Need

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Most of us don't get enough sleep at night. We burn the candle at both ends, trying to do more, which results in less sleep. How much sleep do you need? There's no one size fits all answer to that question, but this course will help give you an idea.

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English

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7.04 min

Course Outline

Course Outline

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The Employee Training & Development library group is designed to build confident, capable, and engaged employees at every level of your organization. From leadership and communication to customer service, time management, and professional growth, these courses empower your workforce with the skills needed to perform better, collaborate more effectively, and advance their careers. Delivered in an engaging, easy-to-assign format, this library helps organizations strengthen culture, improve productivity, and invest in long-term employee success—all from a single, flexible training solution.

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$550/mo.

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25 (M)SDS

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Reviews
average rating is 3 out of 5, based on 150 votes, Product ratings
98% would recommend

This Solution is provided by: 
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1.800.770.7767
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