Personal Development - Habits - 01. What Are Habits?
When you think about a habit, it may come with a negative connotation; like biting your nails or cracking your knuckles. These are bad habits, or repeated behaviors you should try to stop doing. Certainly, we all have bad habits, but we also have good ones. In this course, we’ll define habits and where they tend to show up in our lives. We’ll also discuss why habits are hard to break and how they powerfully impact our lives without our knowledge or awareness.

The Employee Training & Development library group is designed to build confident, capable, and engaged employees at every level of your organization. From leadership and communication to customer service, time management, and professional growth, these courses empower your workforce with the skills needed to perform better, collaborate more effectively, and advance their careers. Delivered in an engaging, easy-to-assign format, this library helps organizations strengthen culture, improve productivity, and invest in long-term employee success—all from a single, flexible training solution.
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